Who we are
At IronHead Performance, our goal is to get our athletes dialed in during the off season. We pair our personalized conditioning, footwork, shooting drills and form break downs with detailed film review to create a new ceiling for our athletes. Giving players the Know-How and the Can-Do.
LEAD TRAINER
Rich Whitehouse
Active Sr-A NABLL Box Lacrosse player
Charm City Cannons LC
StrawHats Box Lacrosse
OH10 BLC
I have a deep passion for the sport. I began playing when I was 8 years old and quite literally never put the stick down. I played Varsity lacrosse at WSHS, graduating in 2017. I decided not to play at the collegiate level. However, my spark never died. I began playing again in local men’s leagues and was eventually invited to play semi-professional Box Lacrosse for the StrawHats BLC, after a few tournaments I was also invited to play with the Charm city Cannons BLC, and the OH10 BLC.
I coach because I was coached. I will never forget the first coach that taught me how to pick up a ground ball. The little league volunteers that took time out of their day, unpaid, to give me a chance. They had no incentive. They just believed I could be something. My mission is to pay that forward.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!